Once again this year, our very own endurance athlete (think Lance Armstrong… and then some!) will be taking part in what is known to many as the toughest off-road mountain bike endurance event in the UK – the British Heart Foundation’s South Downs Way Randonnée – on Saturday, 31 July 2010.
The 100 mile (161km) route runs from Winchester to Eastbourne covering the entire length of the South Downs. The route profile includes a staggering 3,550 metres of climbing (that’s nearly 12,000 ft!) and is regarded by many as one of the toughest one day mountain bike endurance events.
Keen to improve on his time from last year (you would be right in thinking it’s not a race!), Phil has been working hard and this year is aiming at a ride time of under 12 hours.
Phil commented, “It’s hard work! I know most people think the South Downs Way is relatively flat but you’re wrong! Twelve hours riding in scorching heat as we had last year was a real test of endurance. It’s not just about the physical ability to ride the distance, you’ve got to consider how your body is going to react! Trust me, sitting down after the ride proved difficult! If you are an off-road cyclist you can’t miss this demanding, yet exhilarating ride. There’s a real buzz between the riders, plus the scenery is truly breathtaking.”
The British Heart Foundation says “Get your own heart healthy whilst helping us fight heart disease – the UK’s single biggest killer.” So why not get involved? At the very least, send a few pennies (or pounds) Phil’s way by sponsoring him… please.
I’ll get a nice soft cushion ready for Phil’s return to work.
Fifth over the finish line after 100 gruelling miles. Not bad!